Tonight is ZUMBA night.  Every Tuesday and Thursday we come together for a fun night of exercise and dance.   The group that attends never exceeds  8 of us and usually it is the same 4 every week.    Most of us are the 50 -60  age group and then we have a few young ones that appear every once in awhile.

Some of us move to the beat with rhythm and other seem to and do their own moves.We have music from all artists as we stretch, walk, shake, balance and laugh the night away. It’s great way to decompress from a busy day.  I think I have found an exercise move that I really enjoy.


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